Hello April!
By anakdenesor - April 01, 2019
pic from google |
Hello April | It's been a while since my last post. Thanks to my fellow readers who still reading my blog and waiting for my update, who still supporting me...thanks a lot! I really mean it. This is the difficult term for me and my team. Well, obviously I don't want to talk about it. Please free me from all the dramas..really need a break, long holidays perhaps😆🙏Actually, I have a lot to talk to..but I just don't know where to start with.😅
MY GOALS FOR APRIL
1. Read every night before bed
One of my goals for this year is to read at least 10 books, and so far I've read only 1 book. It's still a long journey and I want to make it as a habit to read a book every night even though only a few pages every night. Better than nothing right.
2. Reduce my weight
For the past 3 months, I consistently lost about 3 kg, estimate around 1kg per month. Looking at the result make me motivated and hopefully my aim to lost around 10kg this year. 😊 another 7 kilos to go yeahh!
Actions:
- walk at least 20 minutes daily
- do exercise videos at least twice a week
- eat protein for breakfast daily
- drink 6-8 glasses of water daily
- go to bed by 10 pm
3. Keep blogging
I know that I'm not consistently updating my blog, hoping that I can update my blog daily if I can, if not at least once a week.
4. Live at a slower pace, engage in real life and enjoy more daily.
- journal daily
- laugh daily (watch funny videos or read funny blogs/books)
- do coloring at least twice a week
Actions:
- post my current specific goals on the fridge & review them daily
- have a weekly money meeting to create our spending plan
- buy only needs for the month of April & review overall budget monthly
25 comments
i believe by walking kita memang could reduce our weight. all the best..!! marila kita sama2 berusaha..
BalasPadamyeah..jom sama sama archived it
PadamUsaha mengurangkan berat badan.. hehehe.. yang ini tak berapa nak konsisten..
BalasPadamSemoga semua goal AD tercapai.. Aamiin..
hahaha tu yg paling mencabar sekali kak sha..kite ni pon kne kuatkan semangat je..mcm mcm makanan best haha
Padamsinggah april
BalasPadamAll the best!! In shaa Allah, you can do it, slowly but surely..
BalasPadamyeah at least progress yg penting
Padamsemoga impian tercapai :)
BalasPadamterima kasih heee..aminn
Padaminsyallah, boleh punya... caiyok2 dik
BalasPadamyeah positif thinking chaiyokk
PadamHopefully everything goes as planned..
BalasPadamTrust me you can do it!
wahhhh a good supporter thanks dear!
PadamHello April :)
BalasPadamHope everything goes well for you.
thanks dear
Padambagusnya ad buat macam ni...kita yang datang baca pun boleh terinspirasi..leh jadi rujukan, selalunya buat plan je, actionnya tak senaraikan sekali...maceh tau!
BalasPadamhehehe chaiyok..meh sesame buat sekali
PadamAssalamualaikum. Salam perkenalan daripada kakak dinosaur:). KSarie pun berhasrat nak cuba baca buku sebanyak mungkin pada tahun 2019 ni. In sya Allah April ni ksarie nak cuba baca 4 buah buku. Dah bertahun ksarie cuba kurangkan berat badan tapi tuh la tak berjaya lagi huhuhuhuhu
BalasPadamsalam sis...4 buku sebulan..rasanya boleh capai tu..satu buku seminggu.part berat badan ni mmg mencabar kak..saya ni pon payah nk maintain..susah sket hehe
PadamGood objective.. mama pun kena reduce weight juga Ni jom puasa
BalasPadamjom mamam..kite sehari lagi nak kene puasa.
Padammudah2an dipermudahkan segala urusan... aminn
BalasPadamaminnn
PadamHope you'll achieve your goals, insya Allah :)
BalasPadamamin..thnks dear
Padam